Mar 20, 2018
Ever felt too old or out of shape to achieve your fitness dreams? Think again! There is no such thing as too old or too far gone when it comes to your own fitness and health. Mike Lee didn’t get into fitness until he was in his 30s, and now - a mere 8 years later is a World Title Holder for Musclemania Bodybuilding! All it takes is focus and desire.
When you make the decision to change and you focus on what you want, nothing can get in your way! With a little dedication, a little knowledge about nutrition, and the many tools of physical fitness - you are well on your way to reaching any fitness goals you might have. Not to mention the fact that there are so many other benefits that come from proper nutrition and being active!
In this episode we talk about…
- Finding dedication to motivate change
- Getting over stigmas about age
- Understanding nutrition better
- Reaching more people about fitness before an injury or illness
- How being physically fit affects so much more in your life than just fitness.
Powerful Quotes to Remember:
- "Fitness has been the core of me for the last 10 years."
- "I think it really comes down to your choice and your desires, you have to chose to be better than where you currently are."
- "When you’re focused on something, nothing gets in your way."
Michael’s
Instagram
@MikeLeeFitLife
Michael’s Facebook Page (and first
tv commercial!)
Michael’s Instagram Page
Mike Lee Fit Life
Michael’s Twitter Page
Michael’s YouTube Page
For Online Coaching and more visit Mike here: https://linktr.ee/mikeleefitlife
For more information on Amber Morningstar, visit the Dropset Gorgeous LinkTree or email her at support@dropsetgorgeousfitness.com