May 29, 2018
Caryn Nicole Paolini is an IFBB Bikini Pro, Chicago native, and founder/owner of Mind.Body.Life - a coaching program that helps women ditch the crazy “yo-yo” diets and their own self-doubts. Caryn has been doing bikini competitions for over 4 years now, but when she first started she really knew nothing about...
May 22, 2018
Daniel Balki is a certified personal trainer, competitive bodybuilder, and long-time friend! Today we discuss his background in the fitness world, bodybuilding as a sport, dedicating time and motivation to training while still holding onto personal relationships, and the lessons you can learn from competing in shows.
May 15, 2018
Logan Sneed is the founder of Fusion Lean, online personal training and fitness programs dedicated to helping others achieve their goals. He is a brain cancer survivor and stands behind the idea that a whole foods diet helped him throughout his brain surgeries, radiation, and chemotherapy. Logan had been told by...
May 8, 2018
Get to know Dropset Gorgeous Radio host - Amber Morningstar a little bit better! Amber breaks down her own adventure into fitness, starting her own business, and the competitive fitness world. With a beginning from behind the bar (with some unhealthy habits) to placing 2nd in her first ever physique competition - Amber...
May 1, 2018
Brittany Flex is a Physique IFBB Pro and she is here to share some serious value when it comes to competing as a pro! Brittany had always been into sports and fitness as a child, but like a lot of us - let things get away from her a bit. She made the decision that she wanted to be a bodybuilder and compete in the...