Aug 20, 2019
No matter how physically fit someone might be, mental health can still be a struggle to maintain. If you or someone you know has ever battled depression or addiction, considered or attempted suicide, you understand why it’s so important to talk about this very real issue. David “Cookie” Cook shares his own personal fight against mental illness and why we should all do our part to support each other as we navigate the ups and downs of life.
David has a wide range of
experience including nursing, boxing, online and personal training
and NPC competing. He eventually found his passion in the fitness
industry and started his company “Cookie Cuts”. David uses his
popularity as a fitness trainer to help others struggling with
mental illness. He works to create a safe space and educate others
on how to address mental health issues.
Powerful Quotes to Remember:
Mentioned on the show:
Donate to David’s Fundraiser for the American Foundation of Suicide Prevention
Connect with David:
For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
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