Mar 27, 2018
Michael Trotter - The PT Boss, drops some serious knowledge and truth bombs for you today. Even if you feel like you’ve got nothing and you keep getting shut down and overlooked, Michael is proof that with a bit of persistence and passion you can make an opportunity out of anything.
Anybody can get one win, the bigger...
Mar 27, 2018
Interested in joining the competitive aspect to fitness, bodybuilding, and nutrition? Nikki Amrhein, a nationally qualified NPC physique competitor, tells her story of jumping into the bodybuilding competition life. She discusses how her life allows for her to be there for her children, become a healthy role model for...
Mar 20, 2018
Have you ever felt overwhelmed and under supported? I’ve been there too, but I’ve found that when you meet a challenge head on, that can be one of the best ways to grow. Having a support network is a great thing, we all should strive for that and not be afraid to reach out when we need to. Another thing that is just...
Mar 20, 2018
Ever felt too old or out of shape to achieve your fitness dreams? Think again! There is no such thing as too old or too far gone when it comes to your own fitness and health. Mike Lee didn’t get into fitness until he was in his 30s, and now - a mere 8 years later is a World Title Holder for Musclemania Bodybuilding!...
Mar 20, 2018
Ever started a weight loss journey or program, just to end up losing motivation midway through? It happens to the best of us! Brittany Rawdon made the decision to start losing weight, and hasn’t looked back since. In this episode, we talk about how she kept herself motivated and how she lost 76 inches in just 17...